Our senses of taste and smell are intertwined and they work together to help us enjoy the pleasures of eating. The taste buds on our tongue help us to identify basic tastes of bitter, sweet, sour, salty, and savory. Our noses detect airborne molecules called “odorants” or aromas, which are picked up by the membranes inside the nose. …
Vitamin D is getting a lot of attention in the nutritional and medical fields these days. Vitamin D2 (which comes from plants sources) and Vitamin D3 (which is made by human skin when exposed to sunlight) are important to all humans, and, especially for the elderly. Vitamin D helps the body absorb calcium to maintain strong …
Vitamin D gets an A+ When It Comes to Healthy Aging! Read More »
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